Dealing with debt collectors can be stressful and annoying. If you feel like you are being harassed by creditors with constant phone calls or letters demanding payment, you have the right to tell them to stop contacting you. Sending a cease and desist letter is a way to formally request that the bothersome communications end. Here’s what you need to know about writing and sending cease and desist letters to creditors.
A cease and desist letter is a formal written request telling a creditor or debt collector to stop contacting you regarding an alleged debt. This letter puts the company on notice that you want the communications to cease, and that you may take legal action if they continue to contact you. While not legally binding, a cease and desist letter carries quite a bit of weight and most reputable companies will honor the request.
If a creditor or debt collector is contacting you excessively by phone, email, or mail, you can send them a cease and desist letter. Under the Fair Debt Collection Practices Act (FDCPA), collectors are prohibited from contacting consumers in a harassing, abusive, or deceptive manner. This means they cannot:
If a collector engages in any of these prohibited activities, you should send them a cease and desist letter requesting that they stop the unwanted communications immediately. Under the FDCPA, the collector must then cease contacting you, with a few exceptions like notifying you about legal action. Sending this type of letter creates a paper trail documenting your requests for them to stop.
While a cease and desist letter requires the debt collector to stop calling and writing you, it does not prohibit them from taking other lawful actions to collect on the debt. For example, they can still report your debt to the credit bureaus, sue you to collect, or charge interest and fees. The main purpose of the letter is to stop the harassing communications that violate federal law.
Your cease and desist letter should contain the following information:
Be sure to keep the letter brief, professional, and to the point. Avoid including any disputed details about the debt itself. The sole purpose is to request that they stop contacting you. Here is a sample cease and desist letter template you can use:
Your Name Your Address Your City, State, Zip Date Name of Collection Agency Address City, State, Zip Re: Account # To Whom It May Concern: I am writing to request that you cease all communications with me regarding the above referenced account. Your constant [calls/letters/emails] are [annoying/harassing/abusive], and I request that you stop immediately. As required by the Fair Debt Collection Practices Act, I expect that you will no longer contact me by phone, mail, email, or any other form of communication. If you continue to do so, I will have no choice but to pursue legal remedies. Sincerely, Your signature Your printed name
It’s important to send your cease and desist letter in a way that creates a record of delivery. Here are some options:
Once the collection agency receives your cease and desist letter, the law requires them to stop almost all communications with you. Under the FDCPA, the only contacts they are permitted to make are things like formal legal notices about credit reporting or lawsuits. Any other attempts to contact you about the debt should cease once you send the letter.
If the unwanted calls and letters continue despite sending your cease and desist letter, you have a few options:
While a cease and desist letter is not guaranteed to resolve the problem, it creates important documentation that you asked the collector to stop. This can help if you need to take legal action down the road.
Like any course of action, there are both advantages and potential risks to sending a cease and desist letter. Consider these factors when deciding if it’s the right choice for your situation:
Rather than sending a cease and desist letter, you may want to consider these other options for dealing with bothersome collectors:
The right approach depends on your specific circumstances. Consulting a credit counselor or consumer rights attorney can help you decide the best strategy.
If a creditor or debt collector sues you to collect on a debt, you should take the lawsuit very seriously and be sure to respond within the required timeframe. Ignoring a lawsuit could result in a default judgment against you. Here are some tips if you get taken to court:
Going to court is always stressful, but try to remain calm. Take the proper steps to protect your rights and defend yourself. The collector has the burden to prove their case.
Here are some key tips to remember about sending cease and desist letters to bothersome collectors:
Dealing with collectors is frustrating, but asserting your rights in writing can help. With a properly drafted and delivered cease and desist letter, you can request the harassment stops and improve the situation.
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